Brinjal
Brinjal contains potential antioxidants like Nazanin and chlorogenic acid, which help protect cells from damage caused by free radicals
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Brinjal, also known as eggplant, is a popular vegetable.
It belongs to the nightshade family, Solanaceae.
Brinjal is a good source of fiber, manganese, and vitamin B.
It comes in various sizes, shapes, and colors.
Brinjal is versatile and can be used in many dishes.
It's often used in curries, stews, and other Indian dishes.
Brinjal is also a good source of antioxidants.
It can help manage blood sugar levels.
Brinjal is known for its affordability and is often referred to as a poor man's vegetable.
It can be baked, roasted, grilled, or sauteed.
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